A Couple of Therapists

Bringing Mind and Body Together

EMDR Practioners and Hypnotherapists

Learn More Below

A Little About Ourselves

Anzumon

As well as a certified and registered EMDR Practitioner and clinical Hypnotherapsit, I am a mother to four delightful boys, ranging from young adults to little children.

I decided to qualify as a therapist after embarking on a journey of healing and getting over my own struggles, breaking the cycle of generational trauma and getting over my own struggles of the past 40 years.

Having benefited from the power of EMDR and getting over trauma exacerbated by cultural pressures, I feel I am well placed to heal others through understanding and an open mind.

Mohammed

I am a certified and registered Clinical Hypnotheraist and EMDR Practitioner. I am also a secondary school teacher so have seen first hand what trauma can do to young people and how it affects them throughout life. I am well versed in how I can help people of any age overcome the affects of trauma, PTSD, anxiety and a host of other negative emotions, which can all be caused by loss, grief and breakups, childhood and generational trauma, addiction, etc. I can help you overcome these challenges and many more, whether it’s stopping smoking, eliminating fears and phobias, or weight loss. I have a proven track record of success by helping your subconscious mind recognise how to make positive changes to improve your life for the better.

We have profound understanding and empathy for the ways in which our cultural backgrounds shape who we are. We are here to guide you through feelings of confusion, dissatisfaction, guilt and shame that might have come from misunderstood cultural experiences. We undeerstand that delving into the seemingly unpalatable parts of ourselves can be intimidating, but as someone very wise once said, “I think the most beautiful thing in the world is watching the light come on in someone’s eyes after they’ve been in the dark for so long”. In this therapy, together we can create what is needed to truly illuminate the parts of you that need healing. Through EMDR and hypnotherapy practises, we, together, will embark on your journey to allow your strengths to shine through.

Techniques

Whatever you require, we can help! We aim to make you feel as comfortable as possible, going at your pace, and ensuring that at the end of each session, you’ll be feeling fulfilled. The services we provide will all be conducted via our various techniques, all of which are certified and serve a specific use. These techniques include;

Clinical Hypnotherapy - Despite its ‘taboo’ reputation, hypnosis is a legit psychological procedure which can help change certain feelings and actions, during which you’ll be in a state of focused concentration and your mind will be more susceptible to ‘suggestions’

EMDR (Eye Movement Desensitisation and Reprocessing) - This technique is predominantly used to treat certain mental health constricts, and arguably the most used also. It involves moving the eyes in a specific manner to help process and recover from traumatic memories and emotions.

NLP (Neuro-Linguistic Programming) - This psychological technique helps identify and alter different negative thoughts and behaviours, and help develop a change in the right direction.